Tuesday, January 14, 2020

Benefits of Duck Eggs

Benefits of Duck Eggs

Health Benefits of Duck Eggs
Benefits of Duck Eggs

Other than chicken eggs, people also eat duck eggs, quail eggs, and goose eggs. Duck eggs are best for so many reasons when compared to chicken eggs, quail eggs, and goose eggs.

● Duck egg is bigger than a chicken egg.
● A duck egg has twice the amount of omega 3 fatty acid in it and about 3 grams more protein per egg.
●Duck eggs are great for baking because of it extra egg white. This extra white part makes things fluffier when baking cakes and things of that nature.
●Duck eggs are more than twice the size of a quail egg.
● A duck has 3 grams more protein than a quail egg. Amounts of protein in quail egg and chicken egg are same though the size of a quail egg is smaller than a chicken egg.
● A duck egg is half the size of a goose egg. If such large size of goose egg bothers you, then you may go for other eggs.

Health Benefits of Duck Eggs
Benefits of Duck Eggs

Benefits

Duck Eggs Stay Fresh Longer

Duck eggs have thicker shells and these thicker shells help the duck eggs to stay fresh longer than chicken eggs.

Duck Eggs Are Different

The taste of a duck egg is a bit creamier and a bit richer than a chicken egg. It has been observed for few cases that people with chicken egg allergies find no allergies when eating duck eggs.

Health Benefits of Duck Eggs
Benefits of Duck Eggs

Duck Eggs Are Bigger

The egg white of a duck egg contains more protein than a chicken egg. The egg yolk of duck egg is larger than chicken egg. The larger yolk has a higher fat content and a little more cholesterol.

Omega 3 Fatty Acids

Duck eggs are rich in omega 3 fatty acids, which contribute to heart health and may reduce inflammation. Inflammation may contribute to heart disease and cancer.

Health Benefits of Duck Eggs
Benefits of Duck Eggs

More Vitamin D

Pasture-raised duck eggs have higher levels of vitamin D, which is obtained from sunlight. Vitamin D is required for good bone health, skin, and mood.

More Essential Vitamins and Minerals

Egg yolk quality depends on what the duck eats. If ducks eat nutritious foods, it will be reflected in their eggs. High quality duck eggs contain higher levels of essential vitamins and minerals. The vitamins are B1, B3, B2, B5, B6, E, A, and folate.
Health Benefits of Duck Eggs
Benefits of Duck Eggs

Ducks Are Efficient Egg Layers

Cost of producing duck eggs is lower than the chicken eggs. This is because feed required during laying of eggs is less for ducks in comparison to chickens. Ducks normally lay eggs throughout the year, whereas chickens tend to slow down during the winter season. Moreover, free-range ducks are much more efficient at laying eggs than the other ducks.

Ducks Are Easier To Raise Than Chickens

Chickens are more prone to get sick for any reason whatever trifle it may be. This is why chickens need more attention. But, ducks are hardier & healthier, need less attention. Also, duck manure needs less aging than chicken manure.






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